Post on May 25th, 2020 /
The Surprising Link Between Posture and Depression
Bottom Line:Have you ever been able to tell what someone's mood is just by how they walked into a room? We all have! It's a great example of h ...
Post on May 18th, 2020 /
Postural Stress: The Link Between Tech Neck and Pain
Bottom Line:Postural stress occurs not only because of your anatomy but also because of the decisions you make each day. Believe it or not, many of us ...
Post on May 11th, 2020 / Dr. Sam Liveriadis
Improving Your Posture to Keep Your Spine Healthy
Bottom Line:Posture is described as the position that your body maintains while standing, sitting, or lying down. Most experts would agree that " ...
Post on May 4th, 2020 / Dr. Sam Liveriadis
Is There a Perfect Posture?
Bottom Line:"Sit up straight and stop slouching!" You've likely heard this since childhood, but is there such a thing as perfect posture ...
Post on April 20th, 2020 / Dr. Sam Liveriadis
Opiates vs. Opioids: What's the Difference?
Bottom Line:If you haven't heard about the problems that opioids have caused over the past decade, you must be living under a rock! Did you kno ...
Post on April 7th, 2020 / Dr. Sam Liveriadis
Beyond the Pill: Non-Opioid Care for Chronic Pain
Bottom Line:One of the problems with pain medications is that they only treat the symptoms. In fact, they aren't doing a thing to resolve the sour ...
Post on April 7th, 2020 / Dr. Sam Liveriadis
The Chronic Pain Crisis is the Opioid Crisis
Bottom Line:What began as a chronic pain epidemic has evolved into our current opioid crisis. For decades, opioids were marketed as a "safer&q ...
Post on April 7th, 2020 / Dr. Sam Liveriadis
The Opioid Crisis: How Did We End Up Here?
Bottom Line:About 30 years ago, there was a fundamental shift in medicine as to how pain was understood and treated. The number of people with chro ...
Post on March 20th, 2020 / Dr. Sam Liveriadis
How to Fix a Slipped Disc
Bottom Line:Slipped or herniated discs happen when the inside of your spinal disc pushes through the disc’s exterior. Believe it or not, most he ...
Post on March 13th, 2020 / Dr. Sam Liveriadis
How to Tell If Your Back Pain Is Muscle or Disc Related
Bottom Line:You’ve felt back pain. What’s causing it, and how can you tell if your back pain is muscle or disc related? Well, there are se ...