1161 North Rd, Oakleigh, VIC 3166

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3 Ways to Lighten the Load of Your Child’s Backpack

Bottom Line:Does your child's backpack feel like a 50-pound bag of rocks? You may have noticed that your child struggles to get it on in the morni ...

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E-Learning at Home? It’s Time to Look Up!

Bottom Line:As students worldwide return to school, it appears as though many will be e-learning for hours each day on their digital devices. While ou ...

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3 Keys to Developing a Healthy Spine

Bottom Line:Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength, flexibility, and improv ...

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The Most Common Injuries After a Car Accident

Bottom Line:Whether you’re driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that may impac ...

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How to Recover from Whiplash After an Auto Accident

Bottom Line:Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine & ...

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What You Need to Know About Delayed Pain After a Car Accident

Bottom Line:If you can walk away after a car accident without any catastrophic injuries, you may consider yourself lucky! Even if you feel ok after ex ...

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Whiplash: How These Injuries Can Cause Chronic Pain

Bottom Line:Whiplash injuries used to be considered "no big deal', but times have changed. Doctors now know that whiplash can cause lifelong ...

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4 Steps to a Healthy Birth

​Bottom Line:With all of the advances in medical science, it may come as a surprise to discover that many of the technological interventions used in ...

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NSAID Risks: Making Smart Healthcare Decisions During Pregnancy

​Bottom Line:Pregnant women are certainly not immune to aches and pains. In fact, it's estimated that over 85% of expecting mothers will deal wi ...

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Tips to Relieve Back Pain During Pregnancy

​Bottom Line:An estimated 85% of women experience back pain during pregnancy. Why? As a woman enters her second or third trimester, her growing baby ...