1161 North Rd, Oakleigh, VIC 3166

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Getting Older Doesn't Mean Slowing Down

Bottom Line:Staying healthy as you age isn't just about adding more years to your life. It's also about adding more life to your years! Partic ...

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Looking to Relax? Try Exercise.

Bottom Line:If you are stressed out or looking for a little rest and relaxation, exercise may be just what you need. Aerobic exercise is good for your ...

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Moving Your Body Towards Improved Health

Bottom Line:Being healthy doesn't mean that you need to spend 20 hours each week in the gym. Even little things like standing at work can make a b ...

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Relieving Migraine Headaches

​Bottom Line:Not many things can ruin your day like a bad headache. It seemingly comes out of nowhere, sometimes teasing its arrival with symptoms l ...

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The Benefits of Chiropractic Care for Daily Headaches

​Bottom Line:It’s estimated that half of the world's adult population struggles with headaches at least once a year. These headaches can c ...

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The Link Between Stress & Headaches

​Bottom Line:Are you feeling rushed? Are you dreading a big meeting at work? These events can all add up to the start of a headache. Often, it's ...

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What Type of Headache Do You Have?

​Bottom Line:Headaches are experienced a little bit differently by everyone. You may feel tired, have blurred vision, a stiff neck, or feel as if yo ...

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Surgery vs. Chiropractic: The Shocking Results

​Bottom Line:Surgery is considered a last resort for the treatment of neck and back problems. The risks are significant, the costs are high, and the ...

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Top Medical Groups Are Now Supporting Chiropractic

Bottom Line:The opioid epidemic has led many leading medical groups to emphasize the importance of conservative care for low back and neck pain. The w ...

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Can Surgery Fix Your Back Problem?

Bottom Line:Over 90% of us will experience back pain during their life. Thankfully, less than 5% will need surgery. So why are so many operations bein ...