Post on March 20th, 2020 / Dr. Sam Liveriadis

Bottom Line:Slipped or herniated discs happen when the inside of your spinal disc pushes through the disc’s exterior. Believe it or not, most he ...

Post on March 13th, 2020 / Dr. Sam Liveriadis

How to Tell If Your Back Pain Is Muscle or Disc Related

Bottom Line:You’ve felt back pain. What’s causing it, and how can you tell if your back pain is muscle or disc related? Well, there are se ...

Post on March 6th, 2020 / Dr. Sam Liveriadis

The Most Common Spinal Disc Problems

Bottom Line:Have you ever experienced back pain? Did you know that's one of the most common health complaints in the US? Each day about 31 million ...

Post on February 24th, 2020 / Dr. Sam Liveriadis

The

Bottom Line:There's a secret behind the success of many professional athletes. A hidden factor that they wouldn't tell anyone else, and one th ...

Post on February 10th, 2020 / Dr. Sam Liveriadis

Getting Older Doesn't Mean Slowing Down

Bottom Line:Staying healthy as you age isn't just about adding more years to your life. It's also about adding more life to your years! Partic ...

Post on February 3rd, 2020 / Dr. Sam Liveriadis

Looking to Relax? Try Exercise.

Bottom Line:If you are stressed out or looking for a little rest and relaxation, exercise may be just what you need. Aerobic exercise is good for your ...

Post on February 3rd, 2020 / Dr. Sam Liveriadis

Moving Your Body Towards Improved Health

Bottom Line:Being healthy doesn't mean that you need to spend 20 hours each week in the gym. Even little things like standing at work can make a b ...

Post on January 27th, 2020 / Dr. Sam Liveriadis

Relieving Migraine Headaches

Bottom Line:Not many things can ruin your day like a bad headache. It seemingly comes out of nowhere, sometimes teasing its arrival with symptoms l ...