Forward head posture is becoming increasingly common among people in Oakleigh and surrounding suburbs, especially with increased screen use and desk work. At North Road Chiropractic, where we have been caring for patients since 1987, this is one of the most frequent postural patterns we see.
When the head shifts forward, the neck and upper back muscles must work harder to support it. This can lead to headaches, neck pain, shoulder tension, and fatigue over time.
Chiropractic adjustments help restore movement to the neck and upper spine, reducing strain and improving posture. We use postural spinal X-rays to assess alignment and curvature, and Computerized EMG scanning to identify muscle imbalance and nerve stress.
Simple changes such as improving screen height, posture awareness, and regular movement can also make a meaningful difference.
Some people seek care to relieve discomfort, while others choose ongoing support to improve posture long-term. Our role is to guide — you decide how far you wish to take your care.
Book online: https://www.backtohealth.com.au
Call: (03) 9579 2699
